5 Best Shoes for Nurses with Flat Feet

best shoes for nurses with flat feet

Choosing the right shoes is crucial for foot care when dealing with flat feet, overpronation, and plantar fasciitis.

Selecting suitable footwear to accommodate flat feet can help support the foot’s vital areas, reducing strain and shock impact on muscles, tendons, and joints.

The following list offers various designs, cushion levels, and supportive features to help maximize comfort. Unfortunately, there is no perfect footwear for nurses with flat feet. However, these shoes can minimize stress and maximize comfort.

To find the best footwear, read each sneaker review to discover its unique features, and consider purchasing high-quality insoles designed for flat feet.

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1. Skechers Comfort Flex Pro Health Care Professional Shoe

Skechers Comfort Flex Pro Health Care Professional Shoe

The Skechers Comfort Flex Pro Health Care Professional Shoes provide exceptional comfort and support for individuals working in the healthcare field. This sneaker features a comfortable textile upper with clean, sleek stitch detailing for an aesthetically pleasing look.

The upper is also made from breathable fabrics and is treated with a stain and water-repellent finish, which helps keep feet cool and dry throughout the day, enhancing the quality of the shoes in the long run.

These shoes come in 10 unique and stylish designs, perfect for nurses who appreciate fun colors and finishes. Additionally, they can easily complement most medical scrub uniforms. The interior of the shoes is designed with a cushioned tongue and soft padding that maximizes comfort and support, offering a relaxing experience from heel to toe.

Furthermore, an air-cooled memory foam insole provides added shock absorption and protection. Beneath the insole, you’ll find a sturdy and supportive midsole that offers excellent energy return with each step. The shoe bottom comprises a slip-resistant traction outsole to prevent slipping on wet surfaces, ensuring a safe and secure wearing experience.

Skechers Comfort Flex Pro Health Care Professional Shoes are especially beneficial for nurses who work on hard floors, as the full-foot coverage and comfortable padding make this shoe ideal for anyone standing for long periods. Additionally, Skechers offers a lace-less design for those who prefer a slip-on shoe, making these shoes a versatile and practical choice for healthcare professionals.

Skechers Comfort Flex Professional Shoe Features:

  • The textile upper is breathable and has a stain/water-repellent treatment
  • It comes in 10 unique and stylish designs to accommodate most medical scrub uniforms
  • Interior features cushioned tongue and soft padding for added comfort and support
  • Air-cooled memory foam insole for shock absorption and protection
  • Sturdy and supportive midsole offers excellent energy return with each step
  • Slip-resistant traction outsole to prevent slipping on wet surfaces

2. Alegria Women’s Essence Sneaker

Alegria Women's Essence

The Alegria Women’s Essence sneaker offers a beautiful and comfortable design. Its plush leather upper is expertly perforated to provide enhanced breathability and coolness. Although this sneaker comes in a sleek all-black color, there are around 20 color variations to match your unique style.

You can easily adjust it to fit the size and shape of your foot as a lace-up shoe, ensuring a snug and secure fit that will leave you feeling in the right place.

The sneaker’s interior is lined with breathable padding and mesh lining to soothe and prevent overheating. This feature is especially useful during long hot days when moisture build-up can be problematic. The removable memory foam and polyurethane footbed rests above the midsole and provides an anatomical fit that contours to the shape of your foot.

This contouring feature offers better stability and support, making these sneakers the perfect choice for those who value comfort and style.

Moreover, the footbed is easily replaceable with an aftermarket orthotic that better fits your health needs. This feature allows you to accommodate your arch type more effectively, ensuring you get the best fit for your particular foot. The ability to substitute the footbed is a game-changer for those who value customized comfort and support.

These sneakers feature Alegria’s traditional slip-resistant and non-marking rubber outsole, perfect for nurses requiring reliable traction. The classic butterfly pattern on the bottom of the sneaker is a unique design element that adds a touch of whimsy to the overall look.

In conclusion, the Alegria Women’s Essence sneaker is an attractive option for nurses who love Alegria but prefer a sportier look than traditional clogs. With its expertly crafted design, customizable footbed, and slip-resistant outsole, this sneaker is a must-have for anyone who values style and comfort.

Alegria Women’s Essence Sneaker Features:

  • Plush leather upper with perforated detailing for breathability
  • It comes in around 20 color variations
  • Breathable padding and mesh-lining for comfort and to prevent overheating
  • Removable memory foam and polyurethane footbed for anatomical fit and stability
  • Footbed can be substituted with aftermarket orthotic for personal health needs and arch type
  • Slip-resistant and non-marking rubber outsole with classic butterfly pattern

3. ASICS Gel-Kayano 26 Running Shoe

ASICS Gel-Kayano 26 Running Shoe

The ASICS Gel-Kayano 26 Running Shoe is a high-quality athletic sneaker designed to provide exceptional comfort and support for individuals with low arches or overpronation. This makes it an excellent choice for nurses who require a low-arch support sneaker for work.

Crafted with unique technology, the Gel-Kayano 26 running shoe features a JACQUARD MESH UPPER, ensuring the shoe is comfortable and breathable. The mesh material provides optimal support and comfort, allowing your feet to breathe even during extended periods of wear.

The plush padded tongue and collar help prevent chafing while keeping your feet snug and cozy inside the sneakers. This ensures that you remain comfortable as you move around the workplace. The breathable padded interior also cradles your foot comfortably while reducing moisture and minimizing odor.

The ASICS FLYTEFOAM LYTE TECHNOLOGY midsole is the lightest design used in Gel-Kayano 26 running shoes. It provides excellent all-day cushioning by minimizing energy loss during long-standing or moving periods. The lightweight midsole also significantly reduces drag and exhaustion, especially when you spend a lot of time on your feet.

The FLYTEFOAM midsole includes a Dynamic DuoMax Support system, which allows for increased stability and support while keeping the shoe’s overall weight to a minimum. This ensures that you stay comfortable and supported throughout your workday.

Finally, the outsole features an I.G.S (Impact Guidance System) technology design that utilizes a unique linked system. The interlocked design provides a comfortable natural walking gait from heel to toe, reducing the risk of injury or discomfort.

Overall, the ASICS Gel-Kayano 26 Running Shoe is an attractive option for nurses who love lightweight footwear but need low arch support. With 18 stylish variations available, you can find the perfect pair to match your style and keep your feet comfortable and supported all day.

ASICS Gel-Kayano 26 Running Shoe Features:

  • ASICS Gel-Kayano 26 Running Shoe is designed for those with low arches/overpronation
  • JACQUARD MESH UPPER ensures the shoe is comfortable and breathable
  • Breathable padded interior reduces moisture and minimizes odor
  • ASICS FLYTEFOAM LYTE TECHNOLOGY midsole provides all-day cushioning and reduces drag and exhaustion
  • Dynamic DuoMax Support system allows for increased stability and support
  • I.G.S (Impact Guidance System) technology design in the outsole provides a comfortable natural walking gait

4. Saucony Guide ISO 2 Running Shoe

Saucony Guide ISO 2 Running Shoe

The Saucony Guide Iso 2 Running Shoes are perfect for nurses with low arches seeking a low-profile athletic sneaker. Its design allows for free ankle movement while walking or running while keeping the overall weight as light as possible. The external mesh upper is engineered specifically for breathability, providing ample air exchange to keep your feet cool and dry throughout the day.

The segmented lacing system ensures a comfortable and snug fit while remaining flexible enough for a comfortable stride.

Inside the shoe, you’ll find a plush cushioned interior with a form-fitted contoured footbed that shapes to your foot. The midsole and EVERUN top-sole cushioning offer improved energy return and shock attenuation, providing better all-day support and comfort. With a two-cushion system, Saucony maintains an outstanding balance between softness and responsiveness.

The dense yet flexible midsole, combined with a thick cushioning layer, delivers excellent shock absorption and support to the middle/medial section.

The midsole takes advantage of a second/dual-density medial post, guiding your foot through its full gait while offering additional support where needed most. This combination provides excellent support from heel strike to toe-off, preventing pronation and unnatural motion that are essential for flat feet and certain foot conditions.

Finally, the segmented rubber outsole delivers traction, durability, and mobility with its flexible construction and deep wave-patterned grooves, keeping your feet planted on the ground while minimizing unexpected slippage.

The Saucony Guide Iso 2 Running Shoes come in 10 different styles and are an excellent option for nurses who love running shoes but require specially designed footwear for low arches. With its excellent support, cushioning, and breathability, these shoes will keep you comfortable and on your feet throughout the day.

Saucony Guide ISO 2 Running Shoe Features:

  • Low-profile athletic sneakers for low-arched individuals
  • The breathable mesh upper offers air exchange to keep feet cool and dry
  • The shoe has a plush cushioned interior with a form-fitted contoured footbed
  • It features a supportive midsole and EVERUN top-sole cushioning for improved energy return and shock attenuation
  • The two-cushion system provides an outstanding balance between softness and responsiveness
  • The segmented rubber outsole provides traction, durability, and mobility with deep wave-patterned grooves

5. Orthofeet Plantar Fasciitis Shoes

Orthofeet plantar fasciitis shoes

The Orthofeet plantar fasciitis shoes are the ideal solution for hard-working individuals seeking a well-crafted shoe that provides stylish appeal and excellent support, alleviating stress throughout the foot’s bottom to allow for optimal pain relief and recovery. This shoe combines several crucial components in various regions, including the upper, insole, and midsole, to ensure a comfortable walking experience all day.

Firstly, it has an air-cushioned pain relief heel seat that dissipates shock and takes the pressure off the foot’s back, providing ultimate relief. The cushioned midsole uses an ergonomic stride sole to offer excellent energy return and mobility, comfortably accommodating your entire range of motion.

Above the midsole rests a cushioned anatomical arch-supported insole that keeps the foot correctly positioned in the shoe while providing excellent energy return and decreasing blunt impact. Additionally, the insole includes an antimicrobial layer that reduces unwanted germs and odor, maintaining a healthy and clean environment. However, you can replace the footbed with an aftermarket orthotic insole if needed.

The shoe interior features foam padding and soft fabrics, providing a comfortable and snug fit. This feature is critical for sensitive feet, bunions, and conditions where a rough interior can agitate the feet and create problems.

This technology helps alleviate the strain on your plantar fascia, reducing tightness and providing relief. Moreover, this shoe features a stretchable textile upper and elastic laces that allow for easy adjustment of the fit and feel.

Finally, the sneaker comes in a beautiful black finish with a white midsole and yellow accent detailing, making it a stylish option for anyone. However, nurses can select from turquoise and grey variations to suit their preferences. In conclusion, Orthofeet’s plantar fasciitis shoes are perfect for nurses who spend long hours on their feet and seek fashionable sneakers with exceptional support and cushioning.

Orthofeet Plantar Fasciitis Shoe Features:

  • It includes an air-cushioned pain relief heel seat, cushioned midsole, and anatomical arch-supported insole.
  • The insole has an antimicrobial layer and can be replaced with an aftermarket orthotic insole.
  • The shoe interior features foam padding and soft fabrics for comfort.
  • It’s great for sensitive feet, bunions, and conditions where a rough interior creates problems.
  • The shoe features a stretchable textile upper and elastic laces for an adjustable fit.
  • It comes in a beautiful black finish with a white midsole and yellow accent detailing, or turquoise and grey variations for nurses.

What Goes into a Good Shoe Design

When it comes to choosing the most suitable shoes for nurses who have flat feet, several crucial factors need to be taken into account:

  1. It is essential to consider whether the shoes or clogs are comfortable enough to wear for extended periods. Equally important is whether they can effectively support your body weight and movement, thereby reducing the likelihood of strain or injury.
  2. The shoes must provide ample protection for your feet against any potential accidents or injuries that may occur in the workplace. Another important consideration is whether the shoes are designed to prevent slippage on slippery surfaces, which can be a common hazard for nurses.
  3. Shoes specifically designed to reduce stress on various body parts such as the feet, ankles, joints, and back are a must-have for nurses who spend a significant amount of time on their feet.

By reducing the stress and strain on these body parts, nurses can focus more on their work and less on discomfort or potential hazards. Ultimately, it is evident that choosing the proper footwear for nursing is essential for ensuring comfort, safety, and overall well-being.

When investing in nursing shoes, you should consider these factors ahead of your purchase:

  • Comfort
  • Support/Stability
  • Safety
  • Reduces daily fatigue/stress


When choosing the ideal nursing shoes or clogs, comfort is paramount. You want a shoe that is easy to slip on and off as needed but also provides substantial cushioning to minimize chaffing, scratching, rubbing, and hard impacts. An excellent work shoe should offer flexibility and move with your entire range of motion, making both lateral and forward/backward movements feel natural and comfortable.

Moreover, the nursing shoes must provide ample wiggle room for the toes and are of the appropriate length and width for your feet. This ensures that your feet don’t feel cramped and that you avoid any foot discomfort. Ultimately, the right nursing shoes should feel comfortable and snug but not be overly tight or firm, as it could cause irritation.


When it comes to nursing, selecting footwear that will provide your feet, legs, and back with the support they need to endure long hours standing or moving is critical. The key to proper support lies in quality design elements in the midsole, heel, arch, and shoe outsole.

Some nursing shoes come equipped with an anatomical footbed, reinforced shank, increased heel height, or other features that enhance stability and support.

To ensure you get the best possible support, look for shoes with a comfortable yet durable midsole with excellent arch support. Additionally, it’s essential to select a shoe with a stable heel that will reduce energy expenditure and promote overall comfort.


When working in a healthcare setting, it’s vital to prioritize safety. One crucial safety aspect is selecting the proper nursing shoe to protect against specific work hazards. Depending on the nature of your work environment, you may require a shoe that offers additional protection from various potential dangers. This could include safeguarding against falling objects, bodily fluids, harmful chemicals, or slick surfaces.

Fortunately, there are several safety features that nurse-friendly shoes may offer to keep you protected. For example, some shoes have a reinforced toe box to prevent injuries from heavy objects. Others provide increased traction and grip to avoid falls on slippery surfaces. Additionally, nurse-appropriate footwear may have an overall protective design in the upper and heel area to prevent injuries.

To choose the proper shoe for your needs, it’s important to consider the hazards you’re most likely to encounter in your work environment. For instance, nurses working in a doctor’s office or a general healthcare setting may prefer lightweight, breathable shoes. Although these shoes don’t provide as much coverage, the low-risk environment means they’re more comfortable to wear.

On the other hand, nurses working in emergency care or high-volume settings may require non-breathable footwear with a reinforced toe box. This provides the necessary protection against potential hazards in these environments.

It’s a good idea to seek advice from fellow healthcare professionals in your workspace to identify the most appropriate footwear for your needs. You can also talk to your manager or supervisor and consult with your human resources department. By prioritizing safety and selecting the right nursing shoe, you can minimize your risk of injuries and stay comfortable during long shifts.

Reduced Fatigue and Stress

Finding a great pair of healthcare-friendly shoes that can help reduce or eliminate physical stress and discomfort that often arise from walking on hard surfaces is crucial. This means not only improving comfort and stability but also incorporating certain elements that can alleviate fatigue.

For instance, it’s important to consider the weight of the shoe, the type of insole it offers, and whether the insole is replaceable. Additionally, the type of arch the shoe incorporates should match the angle of your feet, so it’s essential to consider your foot type when choosing footwear that accommodates your size, shape, and condition.

While many nursing shoes can work well for a wide range of individuals, finding the best option for your specific needs is essential. If you’re having trouble finding the proper nursing shoe, speaking with a qualified podiatrist is always a good idea. They can measure your foot and identify the shoe that would be the best fit for you.

Consider the above factors to choose the most suitable work-focused shoes for your foot type. And remember, if you have a medical condition, it’s imperative to seek professional advice from a licensed medical professional. By considering these factors, you can find a comfortable and supportive pair of nursing shoes that will help you focus your time and energy on providing the best care possible.

Advice for Nurses with Low Arches

Searching for shoes that provide the necessary support and comfort for low arches can be challenging. Most shoes in the market accommodate medium or neutral arches, making it difficult to find the proper footwear. Fortunately, the following advice can help you make your search easier.

Looking for shoes that offer adequate comfort, support, and stability for your foot type is crucial. Therefore, reading product descriptions is important to ensure the shoe supports your arch correctly. For individuals with low arches, it is best to avoid selecting footwear designed for medium to high arches as they can cause unnecessary stress and are unsuitable for extended walking.

Additional guidance on selecting suitable footwear is provided below if you have flat feet.

Consider the Following Shoe Specifications:

  • Pronation
  • Cushioning
  • Construction type/architecture
  • Arch (low, neutral, high)
  • Supportiveness
  • Stiffness
  • Profile (high/low)
  • Surface/outsole
  • Heel height
  • Offset
  • Weight

Various factors can play a significant role in determining the impact on your foot health, comfort, and long-term satisfaction when it comes to selecting footwear. Therefore, conducting thorough research and carefully choosing shoes that meet your specific requirements is important.

Moreover, it is crucial to consider the shoe’s primary function before making a purchase. There are numerous types of footwear available in the market, including but not limited to casual, athletic, work, seasonal, formal, and slip-on shoes, along with loafers, crocs, and clogs. Familiarizing yourself with the shoe’s design and intended purpose can help you select the most appropriate support for your activities.

Invest in Supportive Insoles

When it comes to flat feet, investing in aftermarket orthotics or insoles is fundamental to providing adequate support and comfort. A great orthotic can immensely improve your level of comfort, even when you wear the same pair of shoes. The insole is pivotal in preventing foot pain and discomfort, alongside the shoe’s shape and midsole.

When purchasing aftermarket insoles, look for ones designed explicitly to accommodate low arches. Premium insole sellers may offer detailed specifications on their seller’s page to help you make an informed decision. They may provide options for low arches, flat feet, and overpronation.

If you’re seeking insoles for your nursing shoes, reading the best insoles for standing all day is worthwhile. And if you work in a low-risk setting and want high-quality footwear, check out the best shoes for standing all day.